International Day of Yoga

Today is ‘International Day of Yoga’. The Oakwood House toddlers began by doing a warm up session using our own individual sleep mats. We stretched our muscles and talked about our body parts. We then put on some tranquil music and the children took part in a yoga session.

We were fantastic at doing the "tree pose" balancing on one leg with our hands in the air. We also worked on the "crab" and the "extended triangle". The children were really good at following instructions and copying from our yoga instructor “Miss Joni.” Afterwards we took part in a cool down session and talked about how good it is for us to move our bodies in different ways.

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